Glutaphos reddit. 5x11 (or whatever you print to) that's large enough to fit your entire build. Glutaphos reddit

 
5x11 (or whatever you print to) that's large enough to fit your entire buildGlutaphos reddit  Berocca Performance is a specially tailored vitamin and mineral supplement that may help enhance physical and mental performance when taken daily

Posted by. #IwasSabaw! #Glutaphos #KayaYan!How many calories should i burn a day Say if my calorie intake is 1 200 how many should I burn I am a 18 year old girl and weigh 9st 3lb and am 5 1 tall?Afaik, snake oil lang yan na mga brain supplements na nagiimprove ng memory kuno. Nootropics eg. Your maximum could be 10 hours in one day, but your personal limitations could bring you down to a 4. from the more costly (due to side effects) based on testimonials. From 110kgs to 89. Glutathione has many important functions, including: making DNA, the building blocks of proteins and cells. What I recommend instead is that have enough sleep first and some vitamins. There isn’t a single good post in this Reddit. Reddit . Basa nang basa ng reviewers pero walang naiintindihan? Heto na ang makatutulong sa’yo -- Glutamic Acid, DiCalcium Phosphate, Thiamine Hydrochloride, at. It’s crazy how quick you can get this resolved. Philippines - all about the Philippines. Many studies have proved the harmful biological effects of glyphosate-based herbicides. Counter-Strike enjoys a thriving esports scene and dedicated competitive playerbase, as well as a robust creative community. The supplement contains a blend of vitamins, minerals, and amino acids that are believed to have positive effects on the brain. Read first the FAQ before posting. They're Vitamins, you're not expected to feel different after a vitamin injection, its not like antibiotics, or probiotics or some sort of allergy medicine, it just increases your B12 count (that sounds weird to type). Glutaphos vs Memo Plus Gold. Product Information. S. Missed dose: In case of a missed dose, take it as soon as possible. If you want, pwede ka din po mag take ng vitamins A, D, and E supplement. Glutaphos has Vitamin B₁ (Thiamine) that facilitates power production and modulates cognitive overall performance,1 and Vitamin B12 (Cobalamine) a cofactor inside the. The Israeli/Palestinian example you have more play on, but I'd also say that the viewer is also responsible for how they see things. 6K views, 109 likes, 9 loves, 3 comments, 3 shares, Facebook Video from Glutaphos Neurotonic: Pag pagod ang utak, mahirap makaintindi ng pinag-aaralan. I had to get a LG washer dryer combo (The LG WashTower) because it was the only one that would fit in my space that wasn't one of those crappy GE apartment combo's. You vulgar little maggot. 9 months ago. 7 Don't be a spammer. Sleeping well, and meditation talaga ang solution. Plastic_Platypus3951. No divulging of confidential information. Sa mga taong nagbabasa ng thread na ito, thank you for reading and sending hugs sa inyo who are struggling and are uncertain with their mental health - and kudos to you for taking. thanks. If. I had the whole range of side effects at the beginning - nausea, insomnia, dizziness, fatigue, feeling out of it, dry mouth, feeling spacy, etc. Most of the time naiihi lang din yung excess vitamins and minerals. Glutamic Acid + Dicalcium Phosphate + Thiamine Hydrocloride (Vitamin B1) + Cyanocobalamin (Vitamin B12) Brand Name. If you had put that money on a 20% Credit Card, you would've had to pay ( (20%/12) *. Generic Name. You are having the high dose of vitamin b12 supplements. 1. Hello Ritchneil, According to pascual labs Glutaphos product label the tablet does not have a specified time to be taken but I have found consumer reports that claim it is best to take it on a full stomach. 2 Glutaphos lang ang kailangan pagkatapos kumain. ago. The physics of light therapy: SAD lamp light is ordinary light. Lagundi Leaf. Top 1%. infairness mas nakakapag concentrate ako. The first natural cough brand to be launched in the Philippines, Vitex negundo L. Rabies vaccine is given to persons who have been exposed (eg, by a bite, scratch, or lick) to an animal. 106. C-Lium FIBRE is available in husk and capsule formats. In my view, you should guide your doctor if possible to ensure coverage. 32,838 likes · 114 talking about this. Now every picture is hidden behind a text and you need to click on it to reveal it. 3. Napapaisip ako may mga nakapasok daw kasi. But I also read na it makes your brain very active kaya mahirap makatulog. Excellent vitamin C foods include oranges, red peppers, kale, Brussels sprouts and broccoli. Basically, your classic anxiety. Conclusion. There are several medicines and herbal products that may help the memory but. 32,838 likes · 114 talking about this. It is also important to note that the expected levels of vitamins are averages for what most people need. CoQ10 Immunity Vitamin C Selenium Zinc Vitamin D Glutathione or NAC Vitamin E So in 1 day take 3 or 4 different supplements. These algorithms are known to balance accuracy and efficiency with the notable. It is available by prescription in the Philippines. . but since medschool, i added the 'tools of the trade' (sphyg, stet, sharps, etc. Timer siya sa Google chrome extension. Nootropics eg. It is available by prescription in the Philippines. Glutaphos is a neurotonic formulated to help prevent and treat Vitamin B deficiencies. (for genp method mainly / possibly useful on monkrus as last resort) Use the following two commands in PowerShell (admin) if your apps are warning you of unlicensed or non-genuine usage: First run: Stop-Process -Name "Adobe Desktop Service" -force. It is located in Shanghai, China and is a professional company that researches, develops, sells, and provides services for a wide array of natural skincare products. Send drinks pls HHAHAHAAHAHAHAHA. Hmmmm. Background: - Graduate of science program in UST. Review Subject Required. Hahaha. 4. REPLY REPORT 26 Replies (2 Pages) Page: 1. edit subscriptions. Not sure about memo plus gold but I use glutaphos and it "kinda" worked for me. Glutaphos Neurotonic 550mg 20 Tablets. But right now its hard for me to stay on track like focus and be able to understand even simple concepts. Try Glutaphos, available in Mercury and Watsons. You may also refer to our Wiki for stuff that might help you. Glutaphos has various side effects sa bawat tao. Generic Name. An aid in enhancing m Mahalagang paalala: Ang Glutaphos Brain Vitamin ay hindi gamot at hindi dapat gamiting panggamot sa anumang uri ng sakit. Monetize your experience . I can more-or-less know the good ones, the effective ones, etc. 3. r/GlobalOffensive is the home for the Counter-Strike community and a hub for the discussion and sharing of content relevant to Counter-Strike: Global Offensive (CS:GO), and Counter-Strike 2 (CS2). • 1 yr. . 4 Own it, don't steal it. I've been looking at r/nootropics and other subreddits dedicated to study aid drugs. A diabetic or Hypertensive patient need to be warned about few drug interactions. Indication: Glutaphos is indicated in conditions where there is a need to. glutaphos daily dosage ## Glutaphos is a supplement, not a medication, is claimed to help with brain function and cognit. Glutaphos is a neurotonic formulated to help prevent and treat Vitamin B deficiencies. ago. on-the-go and prefer their psyllium fiber in a. Right click the start button, open Device manager. 2. I have been in a psychatric hospital three months for Depression and was sharing a Room with two other women. io (now app. DB00654. Modafinil etc. Top vitamin E foods include almonds, spinach, wheat germ and sunflower seeds. Some experience acne though. Download the app DOWNLOAD NOW. More and more students and professionals use these supplements to bring their cognitive performance to the next level. Lumateperone's mechanism of action involves simultaneous modulation of dopaminergic, serotonergic, and glutamatergic. Exercises: Identify whether or not each of the following descriptions is an example of learning. Used to enhance mental faculties: productivity, concentration, alacrity, memory and to refresh the dull and sluggish system in cases of mental and physical fatigue. It is a second-generation atypical antipsychotic medication that exhibits a novel mechanism of action. Additionally, getting plenty of rest and fluids can help speed up recovery from a cold. accdg sa kaklase ko in med school na pharmacist, products like glutaphos etc require to be taken long term bago daw mag take effect. However, it does offer some limited information for free, such as the number of owners and reported accidents. The first task makes you write about the surveys you took, and a chosen leadership style of your choice from the included list of choices they give. AVAILABLE HERE: MEMO PLUS: GLUTAPHOS:. take Glutaphos if gusto mo mastimulate ang brain mo, yung glutamic acid content niya is a neurotonic. Also having a union or a support system is very critical. do research on the clinical trials, rcts ng bacopa moniera and there is little to no evidence. They have noted a significant reduction in the appearance of dark spots, blemishes, and other skin imperfections. I feel like Reddit CPA community helped me a lot and in order to pay my dues I want to contribute with an. atrophic gastritis, kidney or liver disease, Leber hereditary optic neuropathy, low amount of K in the blood, nervous system disorder, operation to remove stomach. Edge is good too. Last week of October 2022: I felt funny after waking up. These supplements boost the brain’s functioning. Decreasing insulin release. It is formulated with a blend of natural ingredients, including phosphatidylserine, a phospholipid found in high concentrations in the brain, and essential vitamins such as vitamin B6 and B12. lower back or side pain. Dosage/Direction for Use. Kim Kardashian Pics. r/todayilearned • TIL that folic acid (vitamin B9) has been added to grains in the U. Diana Says: Wed, January 22, 2014. popular-all-random. If it is not, indicate what it is. If it is close to the time of next dose, skip the missed dose and resume dosing schedule. Used to enhance mental faculties: productivity, concentration, alacrity, memory and to refresh the dull and sluggish system in cases of mental and physical fatigue. benhurin. View community ranking In the Top 1% of largest communities on Reddit. It's often taken to ward off colds, although there's no proof. And doing four sets means you aren't going to failure. Here's a quick guide on how to take Glutamic Acid, Dicalcium Phosphate, Thiamine Hydrochloride, Vitamin B12 (Glutaphos) properly!Consult with a local nutritionist and ask what vitamins to take. 8 kgs exactly 1 year apart. Glutaphos has Vitamin B₁ (Thiamine) that facilitates energy production and modulates cognitive performance, 1 and Vitamin B 12 (Cobalamine) a cofactor in the. Since the time is not specified it should be safe to be taken at any point in the day. So more on Ginkgo biloba and multivitamins during daytime then I take melatonin at night after studying. Things started to ramp up from there. For puppies and pregnant/lactating dogs, Aozi silver has fresh meat, deep sea fish, milk, wheat, spirulina, plant oil, beef, bean powder, vitamins and minerals. Checking current prices, Athletic Greens is $99 for a 30 day supply, Amazing Grass is $24, and Thrive is $21. 1. Abrahm studies late at night for the bar exams and a #MindReady Vitamin helps him absorb what he learns. I take guanfacine ER. Thirty-six four month-old male mice were divided into 4 groups, namely Group I (negative control), Group II (positive control), Group III. r/PHikingAndBackpacking. Vitamin B helps support and improve cognitive function and energy production in the brain. Involved in the processes of transmethylation, hydrogen transport, synthesis of methionine, nucleic acids, choline, creatine. Hey OP, it appears that you are looking for information regarding these cheap Windows keys you are finding online. 4 REPLIES. ago. There's no specific, precise, 'holy-grail' amount of studying one can, or should do in any given time period. lightheadedness. I've tried Memo Plus and Glutaphos since may ka-officemate ako before na mas matanda sakin Glutaphos daw tinake nya nung preparing for board exams sya dati effective sa kanya nakapasa sya at nakatulong. Reddit gives you the best of the internet in one place. do research on the clinical trials, rcts ng bacopa moniera and there is little to no evidence. - Had a lot of org stuff during college. beautiful-day-822. Reduced Inflammation: The anti-inflammatory properties of Bioderm Ointment help soothe redness, swelling, and irritation caused by pimples, promoting a calmer complexion. Reddit gives you the best of the internet in one place. It contains 200mgs Dicalcium Phosphate, 325mgs of Glutamic Acid, 5mgs of Thiamine and 10mcgs Vitamin B12. I did my own make up for my graduation cause no one wants to accept me as a client. SDN Dog Food. Ang lala ng memory ko, yung binasa ko 10 mins ago hindi ko na maalala agad. GLUTAPHOS Dicalcium phosphate 200 mg; Glutamic acid 325 mg; Thiamine HCl 5 mg; Vitamin B12 10 mcg 1 Tablet ₱12. Information on adverse effects and contraindications ## Glutaphos is actually a supplement, touted to help with memory issues, it contains Glutamic Acid (Glutamine), Dicalcium Phosphate (Calcium), Thiamine (Vitamin B1) and Vitamin B12. Tough Mama Induction Cooker. On. Comments Submitted Says: Tue, February 6, 2007. My mom is now 58 years old, she was under a lot of stress before too and after knowing that one of my officemate drinks this medicine, i suggested this one to my mom. 8 Don't be an asshole. 1 / 2. 1 / 2. Is it normal? Rant. If you don't care the stability of your system, you can also take Arch, Manjaro or some other Arch based distros. 30 (SRP) per tablet. Glutaphos and Memo Plus Gold are both brain enhancers. If you want to take notes, but not necessarily on a pdf, then : OneNote is good, but notes are not stored locally by default. REPLYTake surveys for money ($8/hr) Sign up with a website like Swagbucks or Survey Junkie, fill out surveys which take on average 10 minutes to complete and get paid $0. They together help keep glutathione at optimal levels, plus boost our immune systems and overall body function. Can somebody tell me at what age can a person take glutaphos? Is it advisable for teens to take the said drug?The u/Used_Ad_6403 community on Reddit. During my review for medtech boards last march, nagtry ako nyan, nag ttake ako before ako mag start magaral pero mamaya. Cyanocobalamin (most b12 supplements) doesn't work as good as methylcobalamin. ]. Is it normal? Rant. - Currently working in a hospital. Abrahm studies late at night for the bar exams and a #MindReady Vitamin helps him absorb what he learns. etc. If you have no idea what these supplements can do, you. Memory Glutaphos. agree. So, as the title suggest, anyone have experience taking Glutaphos? How do/did you take it? I read na it's twice a day, one in the morning and one at night. We tried to ask artists but no one wanted to accept doing make up at 3 am in the morning 🥹 so I had no choice but to do my own. As I do have good experiences from another brain vitamin which is Memory. 4. 2. In conclusion, Met Tathione is a popular glutathione supplement that is said to have skin lightening, anti-aging, and immune-boosting properties. Information on adverse effects and contraindications ## Glutaphos is actually a supplement, touted to help with memory issues, it contains Glutamic Acid (Glutamine), Dicalcium Phosphate (Calcium), Thiamine (Vitamin B1) and Vitamin B12. Glutaphos (Vitamin B12) is necessary for normal hematopoiesis (promotes maturation of erythrocytes). Kulay tsaa/Cobra Energy Drink yung pee ko, and my poops was bubbly and watery. Optional but highly Recommended - In Stremio, click the puzzle piece in the top right to view your addons. I've been looking at r/nootropics and other subreddits dedicated to study aid drugs. -. The regular dosage is listed as 1 tablet daily, or 2 after strenuous mental activity. al. anyone taking glutaphos. Information on adverse effects and contraindications ## Glutaphos is actually a supplement, touted to help with memory issues, it contains Glutamic Acid (Glutamine), Dicalcium Phosphate (Calcium), Thiamine (Vitamin B1) and Vitamin B12. 12. I faced the side effects of vitamin b12 supplements like diarrhoea and itching. ESPECIALLY since it has a gigabyte 3070 which apparently are all broken. Edit. Quantity: Add to cart. AFAIK, kapag nootropic like memo plus and gingko biloba, you'll have to take it for at least 6 months before seeing progress. Lots of wasted time, na sana productive You need memory enhancer "GLUTAPHOS Tablet" Ito ay Vitamin B12, it revitalizes your mind and will whiten your skin as a secondary benefit. View undefined full prescribing information, indication, contraindications, drug interaction, dosage, side effects and available forms. As far as adverse events are concerned, MedlinePlus [1] lists the following potential side effects associated with. Glutamic acid (Glutaphos) warnings. I have been looking for jobs in a major city too for the last year. . As far as ad (Newest replies first)View community ranking In the Top 5% of largest communities on Reddit. (3) During my time, I have a. It is a second-generation atypical antipsychotic medication that exhibits a novel mechanism of action. I came to know about Glutaphos, the brain vitamin through a magazine ad. If you're able to study 12 hours a day for your course then your gonna be able to work hard at a job. Click to view Glutaphos detailed prescribing information Special Precautions Hypersensitivity. Glutathione can help metabolize toxins, break down free radicals, support immune function, and more. • Lessen the amount of items on your desk din, also to minimize distraction, para mabawasan yung items na pwede mong galawin kapag bored ka. The following are tips to prepare your mind, body and spirit for passing the CPA board exam in the country. Factor din kasi yung diet at condition ng katawan ng tao. Edit: both works ata after 3 months of taking it everyday. I came to know about Glutaphos, the brain vitamin through a magazine ad. pain, redness, or swelling in the arm or leg. Please use our Discord server instead of supporting a company that acts against its users and unpaid moderators. net) . Cyanocobalamin (most b12 supplements) doesn't work as good as methylcobalamin. Reddit gives you the best of the internet in one place. The price range starts from ₱1300. Buy Glutaphos Tablet - 20s Online at Southstar Drug Free Shipping for Orders Over ₱1,499 Now Serving Orders Nationwide Order Now!The u/random-npc-online community on Reddit. Prescribed for Vitamin/Mineral Supplementation and Deficiency. Welcome to the largest community for Windows 11, Microsoft's latest computer operating system! This is not a tech support subreddit, use r/WindowsHelp or r/TechSupport to get help with your PCA KMS server holds the license, and keeps track of all the systems using it. Arivo Tires Price Range. The Food and Drug Administration (FDA) warns all healthcare professionals and the general public NOT TO PURCHASE AND CONSUME the following unregistered food supplements:. 32,838 likes · 114 talking about this. DrugBank Accession Number. If the ingredients are the same, ill take your advice on Amazing Grass or Thrive. Completely free, open source and cross platform. The random read and write speeds were also impressive, with the F9 Pro model offering faster speeds than the F9 model. Dietary supplements are not regulated the way drugs are in the United States. 26 REPLIES. tightness in the chest. . ¹ It is made from first-grade organically grown Lagundi leaves and is used to. Then if 5min break na, scroll galore ako to check socials or personal messages. To add, this is my first post and I just wanted to shed some light on what to expect and my prep leading up to FAR exam. The best way to build up a collection is by searching Reddit for topics you're interested in. You don’t need any supplements. Glucose-elevating agents exert their actions by: 2. Get the best deals for GLUTAPHOS Dicalcium phosphate 200 mg; Glutamic acid 325 mg; Thiamine HCl 5 mg; Vitamin B12 10 mcg 1 Tablet. acne is not a side effect of Glutaphos. Just. Sakin naman, on top of enough rest is Berocca. Our Stores Trending Now Stores Services. Click "My Addons" and uninstall the "WatchHub" addon. 3M subscribers in the 30PlusSkinCare community. As far as adverse events are concerned, MedlinePlus [1] lists the following potential side effects associated with. 00 (0) Download the app to enjoy the best shopping experience. Glutaphos - no feedbacks on brain fogging whatsoever when stopping but my classmate complained about sobrang active ng brain mo at times to the point na medj nakakapagod. Glutaphos Tablet 20+2 Promo Pack Regular Price: 200. Evolutionary at the time and Bing was always second fiddle to the point of allowing Google to account for over 80% of search activity where Bing is like 15%. (In a general way, to the brain and also throughout the body. Glutaphos contains nutrients that the brain needs such as Glutamic Acid, DiCalcium Phosphate, Vitamin B1 & Vitamin B12. hullo pwede ba magtanong? first time (in a long time) ko kasi uuwi sa probinsya (for my performance review) and when I travel, i always bring a first aid kit with me. Is it morning, lunch or before bedtime, or at any time of the day? Hoping. 5 Own it, don't sell it. Glutaphos is taken mostly during board exam reviews, I tried it but di ako hiyang — grabe sa antok & tulog lang ako so di ako maka aral. Here's a quick guide on how to take Glutamic Acid, Dicalcium Phosphate, Thiamine Hydrochloride, Vitamin B12 (Glutaphos) properly! Consult with a local nutritionist and ask what vitamins to take. I also drink enervon para di magkasakit hahaha which is i think ok naman. Involved in the processes of transmethylation, hydrogen transport, synthesis of methionine, nucleic acids, choline, creatine. As far as ad (Page 7)Glutathione benefits. Philippines - all about the Philippines. The second task asks you to write about a specific “type” of leadership, of which they will give you the topic. AVAILABLE HERE: MEMO PLUS:. It contains Glutamic acid, Dicalcium phosphate, Thiamine, and Vitamin B12. You want a lamp that emits a lot of light around that frequency. All talking about defective parts, useless customer support, etc. It is available by prescription in the Philippines. So, what I THINK I'm experiencing is actually high levels of prolactin being normalized, making my dick healthy and giving space for dopamine to actually do its job. 1,2. my glutaphos experience. I applied to over 100 jobs. But make sure to come back wherever you left yourself at. kung nag aaral kayo mabuti, alam niyo bakit di need ng memory plus gold. Right now other hygienists are accepting below $40/ hour which is bringing the salary down quite a bit. . hives, itching, skin rash. Make sure to take iron with folate and ascorbic acid. Pascual Lab marketing director Nick Lansang Jr. Glutaphos tinake ko during review season of pnle, nakapasa kahit tinulog ko nalang days before the exam. WHICH IS BETTER? MEMO PLUS GOLD BACOPA MONNIERA? OR GLUTAPHOS AS BRAIN VITAMINS? REAL TALK REVIEW. 2. Without that enzyme, plants are unable to produce other proteins essential to growth, so they yellow and die over the course of several days or weeks. 325mg GLUTAMIC Acid, 200mg DICALCIUM Phosphate, 5mg THIAMINE hydrochloride and 10mcg VITAMIN B12. Enough sleep (7-8 hours) and healthy eating. "FDA warns against the use of injectable glutathione as a skin whitener because whitening is not an approved use, efficacy is not well established and there have been reported side effects. Modafinil etc : r/Philippines. naramdaman ko yung effect 1 month after regularly taking it. Hi team, I passed FAR this morning with an 82 after a few failed attempts (2x 72). Their primary purpose lies in optimizing route planning in scenarios where finding the most efficient path is crucial. • 2 mo. Glutaphos Tablet is used for Brain issues because of thiamine deficiency, Vitamin b 12 deficiencies, Prevent nerve damage, Addisonian anemia, Folic acid deficiency. naramdaman ko yung effect 1 month after regularly taking it. August 23, 2018 ·. Polynerv 500 Nutritional support in painful neurological manifestations of neuritis & neuropathy eg, cervical & shoulder-arm syndrome, lumbago, ischialgia & sciatica. Not enough cooling power so things got hot fast. Join. First the supplement: Gingo-has been compared to the effects of Ritalin in terms of increased blood circulation in the brain. LiquidCitrate • 21 days ago. Where to Buy Glutaphos 5. Started taking glutophos one week from now for my upcoming board exam. Glutaphos, The Brain Vitamin. Berocca Performance comes in effervescent. and Glutaphos product manager Princess Pascual-Fernando announced the company’s decision to the NCFP in a letter last week in reply. ohh same yata tayo lahat ng date for waitlisted applicants 😅 same tayo sa magna standing & ust medtech rin with extra currics rin ahu tho my nmat is on the lower side talaga : ( ( below 85 siya, idk if possible earlier than May 18 natin malaman since until May 3 lang yata binigay na deadline rin for. (Photo : Christopher Cornelius). Pro tip: set File > Page Setup to some multiple of 8. It has been in the country for over 40 years. Have to look like this after: { {hint:Image}} instead of { {Image}} . Also can use it on their website. It is available by prescription in the Philippines. View community ranking In the Top 5% of largest communities on Reddit. • 2 mo. di ko alam kung dahil ba nakapag adjust na ako sa pacing ng review or dahil din talaga sa vitamins hahaha. ₱500. Midea Induction Cooker 1600w FP-60ISL160WETL-N. Potential side effects can include: dizziness, headaches, insomnia and neck pain. ₱ 214. nanaginip raw siya nagtatalon-talon siya sa periodic table of elements 😅🤣 Tried it noon before boards, I don't remember having side effects sakin. Since the time is not specified it should be safe to be taken at any point in the day. Among these drugs, only tucatinib is FDA approved specifically to treat colorectal cancer at this time. reReddit: Top posts of April 23, 2021. Create New Wish List; Glutaphos 325mg / 200mg / 5mg / 10mcg 1 Tablet. A majority of plants use this same enzyme. • 9 mo. Glutaphos (Newest replies first) Updated August 16, 2017. It’s better to develop smart study habits that works for you & eat food that is naturally good for the brain. Adults and kids over 12 years old can take one effervescent tablet per day. Same with multivitamins kaya tumatagal sakin yung isang container. Most of these reddit threads are either from 3-4 years ago, or the comments don't rlly give an in-depth answer sa tanong ko - pero baka nga makakatulong sa inyo.